Find an old Flowers Foods 401(k)

Who to contact about an account in each of the 3 Flowers Foods plans, from the filings. Free, no sign-up, no Social Security number.

Flowers Foods, Inc. 401(k) Retirement Savings Plan

Flowers Foods, Inc. · Plan 004 · EIN 58-2582379 · Thomasville, GA

Active · plan year 2025 filing401(k)
Plan administratorFlowers Foods, Inc.
1919 Flowers Circle, Thomasville, GA 31757
Form 5500 ↗
Recordkeeper (who holds the accounts)Empower Annuity Ins Co of AmericaSchedule C ↗
Former employees with balances2,304 separated participants still had money in the planForm 5500 ↗

Flowers Foods, Inc. Retirement Plan No. 2

Flowers Foods, Inc. · Plan 003 · EIN 58-2582379 · Thomasville, GA

Active · plan year 2024 filingPension (defined benefit)
Plan administratorFlowers Foods, Inc.
1919 Flowers Circle, Thomasville, GA 31757
Form 5500 ↗
Recordkeeper (who holds the accounts)Not listed on Schedule C (small plans often don't file one)
Former employees with balances104 separated participants still had money in the planForm 5500 ↗

Holsum Bakery Bakers and Sanitors' Pension Plan

Flowers Foods, Inc. · Plan 007 · EIN 58-2582379 · Thomasville, GA

Terminated · plan year 2024 filingRetirement
Plan administratorFlowers Foods, Inc.
1919 Flowers Circle, Thomasville, GA 31757-1137
Form 5500 ↗
Recordkeeper (who holds the accounts)Empower Annuity Insurance CompanySchedule C ↗
Former employees with balances0 separated participants still had money in the planForm 5500 ↗
TerminationThe plan year 2024 filing is marked as the final filing: assets were distributed or moved. Contact the administrator about where your balance went.Form 5500 ↗

Flowers Foods 401(k) match, vesting and fees →

Found it? Your options

Leave itOften allowed if your balance is over $7,000. You keep the plan's investments and fees.
Move it to your new job's planIf the new plan accepts roll-ins. Ask the new plan's recordkeeper.
Roll it into an IRAMore investment choices, and you control it. A direct rollover avoids withholding and penalties.
Cash outUsually taxed, plus a 10% penalty if you are under 59½.

General information, not financial or tax advice. Rules depend on your plan and situation.

How to track down the account

  1. Call the plan administrator or recordkeeper listed on the filing. Have your name, Social Security number and dates of employment ready.
  2. If the plan terminated, ask the administrator where balances went (another plan, an IRA provider, or a state unclaimed-property office).
  3. Over 65? Also check the Department of Labor's Retirement Savings Lost and Found database.

Common questions

How do I find my old Flowers Foods 401(k)?

Contact the plan administrator listed on the plan's Form 5500 filing: Flowers Foods, Inc., (229) 226-9110. The accounts are held by the recordkeeper, Empower Annuity Ins Co of America. Have your Social Security number and dates of employment ready.

What is the Flowers Foods 401(k) phone number?

The plan administrator phone number on the plan year 2025 filing is (229) 226-9110.

Contacts are as filed on each plan's latest Form 5500 and may be out of date. PlanFacts is not affiliated with Flowers Foods and does not hold accounts. Not financial advice. Report a correction